Three easy steps

01 REGISTER:

Tackle the 100km Challenge yourself, or assemble a team of your best buddies, family, neighbours...

02 FUNDRAISE:

Tell the world of the amazing adventure you're about to embark on!

Spread the word about epilepsy and help us raise much needed funds to find the cures.

03 100KM CHALLENGE

Walk, Run, Cycle, Wheel... OR just count your daily steps for the entire month of October.

We are challenging you to reach 100KM by the end of the month.

Track your KMs and update your community about your goal!

100 km challenge:

TUESDAY october 1 - tHURSDAY
october 31

STEP 01 / register

Get ready for the 100KM Challenge:

Run, walk, ride, wheel, skip... or just count your daily steps. It's up to you!
Tackle the 100KM Challenge yourself and register online
Take on the Challenge as a Team: There is no minimum or maximum number of participants. Just a duo? Great! Found 20 people? Awesome! You can fundraise together!
Choose a KM tracking app or platform to keep your donors updated

step 02 / fundraise

Fundraising can feel daunting, but with our easy steps and tips we make it doable.

It starts with telling the world of the amazing adventure you're about to embark on!

Help us spread the word about epilepsy and help us raise much needed funds to find the cures.

Fundraising Support

step 03 / do the challenge!

Run, walk, wheel, cycle, swim or just count your daily steps for the entire month of October 2024 to reach 100km by the end of the month!

Tracking your KMs is not mandatory. Epilepsy Canada will not require you to upload or input any of your KM tracking. Tracking is voluntary and a great way to hold yourself accountable to yourself and your donors. If you do choose to track your KMs, you may want to upload screen shots of your progress to your social media channels and any fundraising emails you send out.

Track your KMs to update your donors on your accomplishments. (There are a number of free tracking apps you can use, see below).

Don't forget to upload screenshots from your tracking app to your fundraising page and social media to show your donors your progress.

You can also join our Facebook Group to share in the movement and cheer your fellow 1 IN 100 Challengers on!

Tag us @EpilepsyCanada

#1in100forEpilepsy